الأصل في الدعاء رفع اليدين إلا فيما ورد فيه النص

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Your tongue should be moist with the Remembrance of Allaah

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The virtue of gatherings of Remembrance of Allaah

Supplicating using aayahs in prostration

The words of a Muslim, {رَبِّ أَوْزِعْنِىٓ أَنْ أَشْكُرَ نِعْمَتَك} “My Lord, enable me to be grateful for Your Favor...” (AN-Naml 19) is not restricted to them reaching the age of 40